MoodTools - Depression Aid 2.3.1


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Publisher Description



If you are feeling sad, anxious, or depressed, lift your mood with
MoodTools
! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.

MoodTools contains several different research-supported tools. They include:

Thought Diary
- Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy

Activities
- Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy

Safety Plan
- Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis

Information
- Read information, a detailed self-help guide, and find help with internet resources

Test
- Take the PHQ-9 depression questionnaire to track your symptom severity

Video
- Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks

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MoodTools was designed in collaboration with multiple mental health professionals. MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to
moodtools@moodtools.org
and we will be sure to respond to each one.

Disclaimer
: This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.

While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.

Privacy Notice: This app uses Google Analytics to anonymously track usage data. Exactly what information is tracked is available in the privacy policy.

MoodTools - Depression Aid is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2018-03-27. The program can be installed on Android.

MoodTools - Depression Aid (version 2.3.1) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 1 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher MoodTools
Released Date 2018-03-27
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size
Total downloads 1

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of MoodTools - Depression Aid since it was posted on our website on 2016-12-24. The latest version is 2.3.1 and it was updated on soft112.com on 2018-03-29. See below the changes in each version:

version 2.3.1

posted on 2018-03-27

For a limited time, the Pro Upgrade is FREE!

version 2.3.1

posted on 2017-07-03

For a limited time, the Pro Upgrade is FREE!

version 2.2.7

posted on 2016-12-21

Check out our new apps PanicShield & FearTools! PanicShield helps with panic attacks and FearTools helps with anxiety. Enjoy!






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Downloads last week: 0
Release Date: 2018-03-27
Publisher: MoodTools
Operating System: android
Type: Free