MoodTools - Depression Aid 2.4.12
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Free Version
Publisher Description
MoodTools - Depression Aid - Lift your mood with MoodTools!
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools ! MoodTools is designed to help you combat depression and alleviate your negative moods, aiding you on your road to recovery.
MoodTools contains several different research-supported tools. They include:
Thought Diary - Improve your mood by analyzing your thoughts and identifying negative / distorted thinking patterns based on principles from Cognitive Therapy
Activities - Regain your energy by performing energizing activities and tracking your mood before and after, based on Behavioral Activation Therapy
Safety Plan - Develop a suicide safety plan to keep you safe and utilize emergency resources during a suicidal crisis
Information - Read information, a detailed self-help guide, and find help with internet resources
Test - Take the PHQ-9 depression questionnaire to track your symptom severity
Video - Discover helpful YouTube videos that can improve your mood and behavior, from guided meditations to enlightening TED talks
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MoodTools was designed in collaboration with multiple mental health professionals. MoodTools is free, contains no advertisements, and is a purely non-profit venture aimed at helping people suffering from clinical depression. Thank you for supporting our efforts with your positive ratings and reviews. Please send any requests, questions, or feedback via email to moodtools@moodtools.org and we will be sure to respond to each one.
Disclaimer : This mental health application is not intended to be a replacement for treatment nor any sort of medical intervention. Treatment is, by far, the best way to overcome clinical depression or other mental illnesses. Therapy and antidepressants have been shown to effectively treat clinical depression and anxiety. This application will only aid you on your path to recovery from depression or anxiety. In addition, if you are not in treatment, talk to your doctor or therapist or use this app to find resources that can connect you to treatment.
While MoodTools is designed as a self-help mental health application to help people suffering from clinical depression, it can also assist people without mental illness or people suffering from other mental disorders / mental illnesses such as anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, seasonal affective disorder, dysthymia, obsessive-compulsive disorder (OCD), panic disorder, generalized anxiety disorder, or schizophrenia.
Privacy Notice: This app uses Google Analytics to anonymously track usage data. Exactly what information is tracked is available in the privacy policy.
About MoodTools - Depression Aid
MoodTools - Depression Aid is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MoodTools - Depression Aid is Inquiry Health LLC. The latest version released by its developer is 2.4.12.
To install MoodTools - Depression Aid on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-08-24 and was downloaded 24 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MoodTools - Depression Aid as malware as malware if the download link to com.moodtools.moodtools is broken.
How to install MoodTools - Depression Aid on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the MoodTools - Depression Aid is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by MoodTools - Depression Aid will be shown. Click on Accept to continue the process.
- MoodTools - Depression Aid will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
